toxicity

I have a slightly toxic liver.

All the years of sugar abuse, really. It gives me gout-like symptoms, and sometimes a little bit of chemically induced crazy. A lot of inflammation.

So I've been trying to detox, which of course means a sugar binge was unavoidable. I am the queen of doing opposite what I'm supposed to do

Anyway, that's actually kind of beside the point. The point is that the sugar detox has got me thinking of how I let things become toxic in my personal and professional life.

I dwell. I know it. I hold grudges. My mother used to stare at me and go, "Lorna, you give people too much credit for thought. Only you are that deep that you think about other people that much"

whether or not she was right, she was right that I need to learn to let go more.

*g* If anyone can just tell me how, I'll get right on that

balance

trying to find balance between work and play. I've been doing a lot more turning off the email after a certain point at night and doing arts and crafts or watching movies.

Guess what? I'm getting more done.

I know! It's amazing. Now to find balance between exercise and diet and total slubbery